“Sign up for the SonderSelf Recovery Program if you want to heal your relationship to food, & heal your relationship with yourself.”
“Taking a more creative approach was really transformative for me. This has been the most transformative work I’ve done. It’s worth every penny, and more. I feel like I got my life back. I had so many food intolerances before, and I have zero food restrictions now.”
“The way I view my body & the way I view food is completely different. I’m really proud of myself, and I wouldn’t have been able to do it without your encouragement. The sessions, the journal prompts, our conversations. After a while, it just clicked.”
“I no longer obsess about what my body looks like. I’m not weighing myself. That number on the scale used to define my whole day. All of that obsession and oppression was lifted. Your gentle wisdom, and your loving message was the key that opened the door for me.”
“When I found out about SonderSelf, I thought it was the best thing ever. To have a person right next to you who has been through the same journey & problems was really helpful. Em was amazing from the very start. I felt connected to her and safe. I had been trapped in quasi-recovery for 3 years. I decided that I wanted to make a change and discover the real me again.”