I have been fully recovered from multiple eating disorders myself for 5 years. I am a CCI Certified Recovery Coach and have been in business since 2022. Since then, I have had clients from all around the world work with me. In additional, currently work for a virtual PHP/IOP treatment center. I have a unique combination of lived experience and professional training.

As a coach, I am here to be a supportive and valuable addition to a treatment team or your journey to help you implement goals you are working on in daily life.

I am trained to work in real life, day-to-day situations that other team members may not have the ability to perform due to time constraints or legal reasons.

I offer meal support sessions, and between-sessions support via text. This sets coaching apart to support you in the here and now.

I will work with you in the here and now, dealing with any current thoughts, feelings, and behaviors you’re facing to help you build a life and skill base rooted in recovery that is lasting and complimentary to the goals you may be working on with your team. I also implement creative and holistic practices that make my coaching unique and explorative.

I mostly work with women 19 years+ with Anorexia, Bulimia, Binge-Eating Disorder, Orthorexia, (an obsession with clean eating), ARFID, Body Dysmorphia, and compulsive exercise.

I work with anyone who is experiencing disordered eating or body image issues that are causing pain and distress in their life, whether it is diagnosed as an eating disorder or not.

• I work with anyone who is ready to open their mind, heart, and spirit to the possibility that they deserve a life free from their eating disorder and/or body image issues and seek support in a unique form.

• Humans of all genders, sexual orientations, and backgrounds. I primarily work with clients between the ages of (15-45). Minors must have parental or guardian consent to work with me.

• Those who don't have insurance and are looking for a more accessible alternative of support and care.

• I do NOT work with people who aren't medically stable, or require a higher level of care such as hospitalization. I do work with people who leave treatment, are medically stable, and are looking to maintain their progress and stay on the recovery path in a world where guidance and support is especially needed in day-to-day life.

• I am not a substitute for a therapist or mental health professional. I collaborate with a client’s existing team or serve as a unique support.

As a coach, my role is to help guide you through the here and now, and work together towards where you want to go. We won't focus much on the past, or the reasons why you, developed struggles, unless they are central to what you are currently facing. I offer support in between sessions which is something that sets coaches apart. I also utilize CCI training with clients such as implementing resources like the 8 Keys to Recovery from an Eating Disorder workbook.

Coaches get the unique opportunity to support clients in the here & now, including text support & creative goal work each week.

As someone who has also overcome an Eating Disorder, I can help hold space for your experience and allow you to feel safe and seen. I can also work in addition with your treatment team (therapist, dietician, etc.) to support you in areas of your day to day life and the present moment. Any client sessions outside of CO are held virtually.

Therapists and other licensed practitioners have specialized training to help you get to the roots why your eating disorder or body image issues began, and may also be able to diagnose and treat other mental health issues present such as depression, anxiety, etc.

My services do NOT substitute traditional therapy, or a higher level of care. I am not a therapist, dietician, or residential treatment service.